Clear Nutrition Structure, Built Around Your Life.

The Personalized Nutrition Plan is a six-week strategy designed to help you improve your nutrition with greater clarity, consistency, and flexibility.

Rather than giving you a rigid or generic meal plan, we evaluate your goals, lifestyle, preferences, schedule, and current eating habits to create a practical structure you can realistically follow.

WHAT’S INCLUDED

• Initial nutrition assessment
• Personalized calorie and macronutrient targets
• Recommended meal structure
• Protein, portioning, and food-selection guidelines
• Food recommendations based on your preferences
• Practical strategies for eating at home and socially
• A personalized strategy to follow for six weeks

WHO IT’S FOR

This service is ideal for people who already manage their own training but need a clear nutritional structure for muscle growth, fat loss, body recomposition, or improved eating habits.

IMPORTANT INFORMATION

This is a personalized nutrition-planning service. It does not include weekly coaching, ongoing plan adjustments, medical nutrition therapy, or treatment of clinical conditions.

AFTER PURCHASE

A member of the CV Studio team will contact you using the email provided at checkout to begin your initial nutrition assessment and explain the next steps.