More about this product
Build Strength. Improve Your Physique. Become More Capable.
Strong Woman Project Online is a complete 12-week coaching experience created specifically for women who want a structured, individualized approach to strength and body composition.
Created and led by Coach Sofía, the program combines personalized strength training, comprehensive nutrition, progress tracking, and consistent professional support. Day-to-day coaching is delivered by an assigned CV Studio coach trained in the program’s methodology and women-centered coaching standards.
WHAT’S INCLUDED
- 12 weeks of personalized online coaching
- Individualized strength training program
- Comprehensive nutrition plan and onboarding
- Access to The Chisel App
- Progress tracking and accountability
- Regular check-ins and plan adjustments
- Ongoing support from your assigned CV Studio coach
HOW IT WORKS
- Complete your purchase and begin onboarding.
- Tell us about your goals, training experience, schedule, lifestyle, and available equipment.
- Receive your personalized training and nutrition strategy through The Chisel App.
- Follow the plan while your coach monitors your progress and adjusts the process throughout the 12 weeks.
WHO IT’S FOR
This program is designed for women who can train independently but want professional structure, accountability, and personalized direction to become stronger, improve body composition, and build sustainable habits.
IMPORTANT INFORMATION
This is an online coaching program. It does not include access to CV Studio or in-person training sessions. Coach Sofía created and leads the program; day-to-day coaching is delivered by the CV Studio coaching team.
AFTER PURCHASE
A member of our team will contact you using the email provided at checkout to begin onboarding and activate your access to The Chisel App.
