Personal Training

Your coaching includes private one-on-one sessions, individualized programming, technical instruction, [...]

Most clients train two or three times per week. Your [...]

We recommend at least three months because meaningful progress requires [...]

Your coach is matched to your goals, experience, availability, and [...]

Private coaching starts at $125 per session with a CV [...]

Yes. The 30-minute consultation with Sofía is completely complimentary, with [...]