FOUNDER · BODY RECOMPOSITION SPECIALIST · MENTOR

Coach Valentín Quiroga

Founder of CV Studio, former university educator, and body recomposition specialist with more than 15 years of experience helping clients build muscle, reduce body fat, and develop a stronger relationship with training.

Wynwood, Miami · Coaching in English & Spanish

Coach Valentín Quiroga, founder and body recomposition specialist at CV Studio Miami

15+ YEARS

Coaching Experience

PROVEN RESULTS

Hundreds of Transformations

EDUCATION

Exercise Science

FOUNDER

CV Studio Miami

PROFESSIONAL BACKGROUND

From Exercise Physiology to Body Recomposition

Valentín began his career in Argentina, completing a four-year qualification as a Physical Education Teacher before earning a Bachelor’s Degree in Physical Education with an orientation in Physiology of Physical Work and Human Performance.

His career has moved between research, university teaching, coach education, and direct client coaching. This combination allows him to translate complex training and nutrition principles into a clear process clients can understand and sustain.

He founded CV Studio to create a private environment where technical precision and genuine human care receive equal attention. Today, he defines the studio’s coaching method, develops the team, and works directly with a limited number of clients.

ACADEMIC FOUNDATION

Education Grounded in Human Performance

Valentín’s approach is supported by formal education in physical training, physiology, research, and performance—not only short-term fitness certifications.

Four-year professional degree from IEF 9-016, completed in 2012 with an 8.49/10 academic average.

Physical Education degree from Universidad del Aconcagua, oriented toward exercise physiology and human performance.

Thesis awarded 10/10, followed by university teaching, research presentations, and student mentorship.

BEYOND COACHING

Research, Learning, and Published Work

Valentín’s work extends beyond direct coaching into science communication, international education, and long-form publishing.

Coach Valentín Quiroga with hypertrophy researcher Dr. Brad Schoenfeld in Chile

2018 · SANTIAGO, CHILE

Learning From the Science of Hypertrophy

In 2018, Valentín traveled to Santiago, Chile, to attend an advanced seminar on hypertrophy at Universidad de los Andes and meet Dr. Brad Schoenfeld. The experience deepened his understanding of muscle-growth research and strengthened his commitment to translating evidence into practical coaching.

2024 · PUBLISHED ARTICLE

Published in Alan Aragon’s Research Review

The article explores Aristotle’s role in logic, induction, deduction, and the philosophical foundations of scientific thinking—reflecting Valentín’s interest in science communication beyond training and nutrition.

The Sculpted Woman by Valentin Quiroga, a guide to female body recomposition

2025 · AUTHOR

The Sculpted Woman Book

In 2025, Valentín authored The Sculpted Woman, a practical guide that brings together structured nutrition, resistance training, behavior change, and the realities of the female fitness journey. The book includes a foreword written by Dr. Mike Israetel.

AREAS OF SPECIALIZATION

Expertise Applied to Measurable Change

Body Recomposition

Integrated training and nutrition strategies for building muscle while reducing body fat.

Hypertrophy Science

Individualized programming that manages volume, effort, exercise selection, recovery, and progression to support muscle growth.

Strength Training

Technical coaching that improves exercise execution, stability, confidence, and progressive strength development.

Coaching Strategy

Clear systems for adherence, accountability, decision-making, and lasting behavior change.

ADVANCED HYPERTROPHY SEMINAR

Where Hypertrophy Science Meets Coaching Practice

CV Studio recently hosted an advanced hypertrophy seminar with Dr. Mike Israetel for a select group of coaches. Valentín hosted and guided the experience, leading the conversation, organizing the learning journey, and connecting advanced scientific principles with practical coaching applications.

The seminar represented the evolution of a professional relationship that began at the Ultimate Evidence-Based Conference in Melbourne in 2019. It has since included long-form interviews, written professional endorsements, Dr. Mike’s foreword to The Sculpted Woman, and this in-person collaboration at CV Studio.

 

“Valentín is the best coach I’ve met in Miami.”

Dr. Mike Israetel, PhD
Co-Founder, Renaissance Periodization

CV Studio coaching team in Wynwood Miami

WORK WITH COACH VALENTÍN

Expert-Led. Team-Delivered. One Coaching Standard.

Valentín works directly with a limited number of clients while defining the method and coaching standards used across CV Studio.

Limited availability · Application required